Easy Low Carb Grilled Pizza Recipe (2024)

How to make thin and crispy low carbgrilled pizza with flour tortillas! A great summer recipe idea for a barbecue and outdoor party.

Easy Low Carb Grilled Pizza Recipe (1)

As much as I love anything grilled,especially lovegrilled pizza, I have a story before we get to today’srecipe.

I know many of you can relate to computer problems. They are no fun.

Long story short, my cat knocked over my Mother’s Day flowers and spilled an entirevase of water on my laptop. NO!!!

My family was trying to surprise me with flowers, but instead I woke up to water all over my computer. Yes, the cat is in the dog house!!! I got the bad news yesterday that the computer is dead. At least the hard drive didn’t get wet and I’m crossing my fingers all the info is salvageable.

Here is what I learned at the Apple Store…

• Water damage is NOT covered under Apple Care (We didn’t have that anyway, but still good info to know.)

• They can fix any damage to your computer for $1,200 (YIKES!)

• If you bring your damaged iPod in along with your totally dead laptop, they might feel sorry for you and just give you a new iPod. (Yes, that was the good news out of all of this. The guy didn’t want to give me anymore bad news and just replaced the iPod my son broke.)

• You can purchase a thing called a Sata Hard Drive Enclosure at any electronics store for about $10 to transfer your hard drive from one computer to another. (This is what I’ll be attempting to do today. Wish me luck!)

• Don’t take a three-year old who is getting sick and very cranky to the Apple Store with you when you know you’ll be getting bad news. You’ll just get extra frustrated and probably cry.

Today I’ll be backing up my desktop and cleaning up the files because it’s so slow. Then I’ll be attempting to move my hard drive info onto my desktop in between doctor visits for my sick girl.

Happy Mother’s Day to me:-)

If you’re like me, yummy food makes you feel better, so I hope you enjoy this Grilled Pizza Recipe by Cheryl fromTidymom.

Thanks Cherylfor guest posting today while I figure out my computer issues. This pizza looks wonderful!

How to make Low Carb Grilled Pizza

Easy Low Carb Grilled Pizza Recipe (2)

By Tidymom

With summer time right around the corner, I thought it would be the perfect time to share a family favorite from the grill!If you haven’t tried grilled pizza, you don’t know what you are missing!!

So here’s my quickie guide to doing grilled pizza. It’s not a step-by-step, hold-your-hand guide—because doing grilled pizza isn’t that difficult. LOL

Charcoal or gas will work. It’s just easier with gas because you can regulate the temperature. Coal is fine, too, but you have to be on top of things to keep your fire at the right temperature. Make sure your grates are clean of any “gunk”

We used flour tortillas, a friend had told me to use these and they worked GREAT! you get a nice crispy crust – but you could also make your own pizza dough if you’d like. I’m going to explain the way we made them with the tortilla shells on a gas grill.

How to Prepare

  • Brush both sides of your flour tortillas with olive oil.
  • Get your toppings organized. Once you flip the dough, you need to top it quickly because you don’t have much wiggle room as far as cooking time goes. If you want any meats that need to be cooked, do so beforehand; on-grill time is too short to allow for cooking all the way through.
  • We used precooked grilled chicken, browned hamburger and ham.
  • PreHeat grill to medium.

Directions

Easy Low Carb Grilled Pizza Recipe (3)
1. Gather all of your toppings, tortillas, tongs, spoon (for sauce), brush, metal spatula and cookie sheets (to transfer after cooking) near your grill within easy reach. (I would suggest having someone there to assist you as well.)

2. Lay your oil brushed tortillas on the grill – leave the grill open, as it will only take 1 to 1-1/2 mins to grill the crust.

3. Just check on them and when you can see the grill marks, flip them over with your tongs.

4. Now, sauce and top your pizzas like the devil himself is chasing your butt! This is not the time to go heavy on toppings. You need them to heat through and the cheese to melt. Like I mentioned before it’s helpful to have an assistant. Once you’ve got your pizza topped, close the grill lid so heat can reflect down onto the top. Cook for about 3-5 minutes, checking after about two minutes for doneness.

Remove each pizza with a metal spatula- I placed ours on cookie sheets to carry inside and enjoy!


We made these grilled pizza recipes…

Easy Low Carb Grilled Pizza Recipe (4)

Hawaiian – Pizza Sauce, Canadian bacon, pineapple, shredded cheddar & mozzarella cheese

Chicken – Garlic Alfredo Sauce, Tyson precooked grilled chicken, shredded cheddar & mozzarella cheese

Hamburger & Canadian Bacon – with pizza sauce and shredded cheddar & mozzarella cheese

Tomato & Basil– pizza sauce, fresh sliced tomatoes, fresh basil and fresh mozzarella

Easy Low Carb Grilled Pizza Recipe (2024)

FAQs

What is the best pizza for low carb diet? ›

Several major chains provide low-carb options by using alternative crust options—commonly, cauliflower crust. Pizza Hut, Domino's, California Pizza Kitchen, Blaze, and Papa Murphy's are among the popular chains with cauliflower-crust pizzas on their menu.

Can I have a slice of pizza on a low carb diet? ›

Yes, absolutely! There are many keto-friendly pizza crusts to try out, as well as keto pizza toppings that won't even make it feel like you're on a diet. We've gathered some suggestions for you so you can stick to your diet plans but still enjoy the deliciousness that is pizza.

How to reduce carbs in pizza? ›

Onions, sweet peppers and pineapple (not a vegetable, and debatable that it belongs on a pizza at all) are some of the more carb-heavy toppings. Alternatives like olives, mushrooms, green peppers, and broccoli are tasty choices that will help keep the overall carbs down.

How do you grill pizza without burning the crust? ›

The best way to grill pizza without burning the crust is to simply check the bottom of the crust every few minutes to make sure that it's not getting too dark. Another method is to flash-grill the dough at a high temperature (500 degrees Fahrenheit) on each side until it cooks completely.

How do you eat pizza without carbs? ›

Pizza crust alternatives like cauliflower offer lower calories, carbs, and sodium. Chicken has zero carbs, low fat, and high protein. No matter which alternative you choose, these options are better than the high fat, excessive carbs, and soaring sodium levels in traditional pizza crusts.

Will one slice of pizza ruin keto? ›

Yes, even just one carb-rich meal can quickly get you out of ketosis.

What pasta has the lowest carbs? ›

  1. Shirataki noodles (konjac noodles) and tofu shirataki noodles. If you're counting carbs and craving pasta, these are your best bet. ...
  2. Zucchini noodles. Also known as zoodles, these are simply long strands that have been spiralized from whole squash. ...
  3. Hearts of palm noodles. ...
  4. Spaghetti squash noodles.
Oct 31, 2022

Which is lower carb pizza or pasta? ›

One slice of cheese pizza has fewer carbs than one cup of cooked spaghetti – 36 grams in a typical cheese pizza versus 43 grams in one cup of pasta. However, pizza has more calories than pasta, 285 in a slice of pizza versus 220 in a cup of cooked pasta.

Is cauliflower crust low-carb? ›

Cauliflower pizza crust can fit gluten-free, diabetes-friendly, low carb, or weight loss diets. Cauliflower has recently skyrocketed in popularity since it can be used to lower the carb and calorie content of many traditionally high carb foods, such as pizza.

What cancels out carbs? ›

Summary: A portion of fiber and sugar alcohols can be subtracted from total carbs to calculate net carbs. Formula: total carbs minus fiber (or half of IMO) minus half the carbs from sugar alcohols (other than erythritol) = net carbs.

How many carbs a day to lose weight? ›

As far as how many carbohydrates to eat, Pratt says 100 to 150 grams of carbohydrates is safe for most people who are trying to lose weight. It may be better for some people to eat carbs consistently throughout the day. “You can also break it up evenly with 40 to 50 grams of carbs per meal,” she says.

What foods to avoid to reduce carbs? ›

On a low carb diet, foods to avoid would include bread, pasta, potatoes, and other starchy vegetables, grains such as rice and corn, oatmeal, beans and lentils, milk, sugar, sweets such as cookies, candy and ice cream, beer, soda, and higher carb fruits like bananas, grapes, and apples.

Can you grill pizza on foil? ›

Place the foil dull-side up and roll out the pizza dough to 1/2-inch thick (or thinner if desired) directly on the foil. Brush both sides of the dough with olive oil. Transfer the foil to the preheated grill and cook 4–5 minutes or until the dough begins to bubble and is lightly browned on the bottom.

Does thin crust pizza have a lot of carbs? ›

Crust accounts for most of the carbs in pizza. A medium (12-inch) thin-crust pizza without any cheese and toppings has 17 grams of carbs per slice. A regular-crust pizza averages 30 grams of carbs per slice. Tip: Thin-crust pizza has 5-10 fewer grams of carbs per slice than regular-crust or pan pizza.

What is the best pizza for a diet? ›

There are plenty of pizza choices that can be considered healthy. Some options that can easily fit into a nutritious and balanced diet include a thin-crust pizza and a cauliflower-crust pizza. Topping choices on the more nutritious side are vegetables, chicken, shrimp and cheese.

Is cauliflower pizza crust really low carb? ›

Per serving, cauliflower crust is lower in carbs. So, if you're looking to eat fewer carbs, going gluten-free or simply trying to eat more veggies, then cauliflower crust is for you. Eating a slice of this crust delivers close to a cup of cauliflower per serving.

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